Annual Stelvio Meet-Up · Saturday 29 August 2026

48 Reasons
To Regret
Breakfast We're going up via the Prato side of the Passo dello Stelvio on Saturday. This document is put together by the person who is officially responsible for your performance.

Coach T Official Appointee for Performance Prato allo Stelvio → 2,758 m

As promised: this was made by an AI and you shouldn't take it too seriously. Don't take it too seriously, but also not too lightly. The gradients and the forecast are the real ones, and the forecast is good - which means it can't be Martin's excuse (or anyones, really).

24.7 km
Length
1,843 m
Vertical
7.5%
Average
10.6%
Steepest 100 m
48
Hairpins
2,758 m
Summit

The Weather Is Good, So No Excuses

Forecast for Saturday 29 August at both ends of the climb.

Ten hours of sun and 12 degrees at the top.

Prad is at 25°C in the afternoon, the pass at around 12°C, and after 09:00 the rain risk drops to five percent. It doesn't get much better than this.

Two things to keep in mind. There are showers overnight and into the early morning, so the road will be damp before the sun dries it. You still have to descend 25 km at 12 degrees with a crosswind, so bring a jacket.

Prad am Stilfser Joch907 m · the start
TimeTempFeelsRainWind
06:0013°13°50%7-26
09:0017°17°35%6-17
12:0022°23°10%6-18
15:0025°26°10%7-16
18:0023°23°15%4-11
Passo dello Stelvio2,765 m · the sign
TimeTempFeelsRainWind
06:0045%7-35
09:0030%5-34
12:0010°5%8-37
15:0012°5%10-33
18:0010°15%9-29

Wind is the km/h range for that hour, average to gust. Temperatures in °C.

06:34
Sunrise
20:03
Sunset
10 h
Sun at the top
13-75
Summit wind km/h
13°
Bottom to top difference
8.30
We leave the hotel

The Climb, In Four Lies

Tap or hover a segment below to highlight it on the profile. The gradients are averages between the landmarks, so the steep parts inside them are steeper than the number says.

900 1400 1900 2400 2800 Prato 915 m · km 0 Gomagoi 1,270 m · km 7.5 Trafoi 1,543 m · km 11 Franzenshöhe 2,188 m · km 18 PASSO 2,758 m · km 24.7 4.7% 7.8% 9.2% 8.5%

← swipe the chart sideways →

1 · The Liar KM 0 - 7.5  |  4.7% AVG  |  355 M

A river, a cycle path, some trees, and a gradient so easy that you start thinking the internet exaggerated. Somebody in this group is going to attack here.

That somebody will be off the back by kilometer fourteen, and will spend the rest of the weekend explaining that they were only testing the legs.

Actually useful Ride this slower than feels right. It's not too slow, it's correct. You still have 18 km and 1,490 meters in front of you.

2 · The Handshake KM 7.5 - 11  |  7.8% AVG  |  273 M

The road stops being nice at Gomagoi and the hairpin numbers show up, counting down from 48. Within four minutes somebody will start reading them out loud.

They will read all forty-eight of them. Nobody has ever thanked that person.

Actually useful Last good moment to eat something solid before your heart rate makes it unpleasant. There's water in Trafoi, and fountains at roughly 10 km and 4 km from the top.

3 · The Hard Part KM 11 - 18  |  9.2% AVG  |  645 M

Seven kilometers, 645 meters up, no flat parts and no recovery. The group ride is over here, from now on everybody rides their own pace.

Anyone who put on an 11-28 because the Stelvio is supposedly steady is going to find out what steady means here. Nobody talks from this point on, and that's normal.

Actually useful This is the hardest sustained part of the climb, not the top. If you're already at your limit in Trafoi, you paced it wrong and there are still 13 km to go.

4 · The Filing Cabinet KM 18 - 24.7  |  8.5% AVG  |  569 M

From Franzenshöhe you can see the rest of the hairpins stacked above you like a badly organized filing cabinet. All of them, at the same time. It's motivating and frustrating at the same time.

You're above 2,200 meters now with clearly less oxygen than at home, so your power numbers are going to look bad. Turn the screen to something else, nobody is checking.

Actually useful This is where the wind shows up, forecast into the thirties in gusts. Two hands on the bars through the open hairpins, and expect to get pushed sideways on the exposed ramps.

The Route

Out and back from the hotel, 8.3 km through the valley before the climb even starts. Load it onto your head unit before Saturday, not in the car park at 8.25.

67.1 km
Total distance
1,917 m
Total climbing
8.3 km
Valley approach
33 km
Summit at
887 m
Lowest point
2,757 m
Highest point

Stelvio 29.8.2026

"Only the brave." The Strava link needs a login, the GPX doesn't - so take the file if you're not on Strava, or if your head unit is happier that way.

Tips, By Type Of Person

Everybody here is one of these two. Be honest about which one.

First Timers

Never ridden it · read all six

  1. We leave the hotel together at 8.30. The road closes from 8.00, so that puts us at the bottom of the climb right after. It also works with the weather - there are showers overnight and the rain risk is still 35-50% before 09:00, so by the time we start it's drying out.
  2. Use your easiest gear early. A 34x32 or lower on a 9% average isn't weakness, it's maths. Nobody at the top has ever asked what cassette you rode.
  3. Eat before you're hungry, drink before you're thirsty. Two hours of climbing means something every 30 minutes, whether you feel like it or not. Altitude kills your appetite exactly when you need it.
  4. The descent is the dangerous half. 24.7 km down at around 12 degrees, gusty crosswinds and 48 hairpins, after the climb has emptied you. Whatever traffic is on the road, assume it hasn't seen you. Take it slower than you think you need to.
  5. Don't chase anybody. Twenty riders means twenty climbing speeds. We all end up at the same sign. Nobody sees your time in the photo.
  6. Pose for the camera. Standing order from Coach T. Smile even when it's a lie - the recap video doesn't care how you feel, only how you look.

The Veterans

Done it before · this one is for you

  • Nobody wants the story about the year it snowed. We've heard it. It snowed, you were heroic. Saturday is 25 degrees at the bottom and ten hours of sun, so you need a new story.
  • Good conditions are the trap. This is exactly the kind of day where people go too hard on the middle section, and then get pushed around by a 37 km/h gust at 2,400 meters with nothing left. Nice weather doesn't make the climb easier.
  • Taking off your bottle cages to save weight is not a plan. There are 1,843 meters between you and a cool coke.
  • Ride the last part twice. If you're at the top and somebody from the group is still climbing, turn around, descend to them and ride the rest up again together. Costs you twenty minutes, gives extra training, and it's motivating (or not) for the person still riding up the first time. Careful though - the road is one way on Saturday, so going down means going against everybody coming up. Only do this if you're comfortable with it, keep well over and be ready to stop.
  • Check the first timers' pockets at the start. It's 25 degrees in Prad and I'm sure somebody will leave the jacket in the car. That's your problem to fix at the start, not theirs to discover on the way down.
  • Yes, the Bormio side is harder. We're not doing the Bormio side. Let it go.

What To Pack

13 degrees difference between the bottom and the top, and much more than that once you stop pedaling and point the bike downhill. It's warm in Prad, so the temptation is to pack nothing. Don't.

Packable rain jacket Required

At 25 degrees in Prad you'll want to leave this in the car. Don't. Sleeves and a windproof front, for 25 km down at 12 degrees in a crosswind.

Sunscreen Required

Ten hours of sun and 1,850 meters of altitude. UV goes up around 10% per 1,000 meters, and this is the burn people actually come home with.

Two bottles and real food Required

Warm valley, two hour climb. There are fountains in Trafoi and at roughly 10 km and 4 km from the top (not guaranteed), but don't plan your day around finding them.

Sunglasses Required

Wind into the thirties on an open descent, plus grit off a road that was wet overnight. You want to see where you're going.

Arm warmers Strongly advised

They pack compact and they turn a cold descent into a comfortable one. Knee warmers too if you get cold easily.

Dry base layer Strongly advised

In a plastic bag in your pocket, changed at the top. Less critical at 12 degrees than it would be at zero, still worth carrying.

Light gloves Optional

Downgraded now that the top is 12 degrees and not zero. Take them if your hands go numb easily.

Cash or card for the top Optional

Hot drink, sausage, wurst of your choice. Morale is a performance factor and I'm responsible for performance.

The Playlist

For the drive down, the valley kilometers, and whatever gets you through The Hard Part.

Not loading? Open it in Spotify.